I'm Helpful Helena

I love helping people because it's good for both them and me! It's led to meeting cool people and making new friends. Let's do something nice for someone every day.

Helping others is great because

Check out these ideas!

Help your family be active by organising one of these exercise ideas

Ask someone about their day and check if you can offer any assistance

Help with shopping and suggest healthy food swaps

Do chores at home

Volunteer for a charity

Stuck on how to help? Try our random kindness generator!

Helpful links