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Achieve five challenges everyday for five days a week!
A fun way to develop healthy habits in your family!
Featured in
Featured in
"a hit with children"
"a hit with children"
Katie Bellwood
PSHE lead at Swaffham Prior & Swaffham Bulbeck CofE Primary Schools
Meet the health heroes
Meet the health heroes
Click on each hero to find out more about becoming a health hero yourself!
Click on each hero to find out more about becoming a health hero yourself!
What are the five challenges?
What are the five challenges?
Eat 5 fruit and veg
Get 9-12 hours sleep
Exercise 30 mins
Engage your brain
Help others
Get one point for every challenge you complete a day! The goal is 25 points every week for five weeks (use weekends to catch up on any missing points). Find out more!
Get one point for every challenge you complete a day! The goal is 25 points every week for five weeks (use weekends to catch up on any missing points). Find out more!
Interested in having Health Heroes at your school?
Interested in having Health Heroes at your school?
Email us at healthheroesproject(at)gmail.com or find us on Linkedin or X @HealthHeroesPrj
Health Heroes is an initiative supported by the Changemakers Catalyst Fund and the Ivan Baines Prize, generously provided by Homerton Changemakers (Homerton College, University of Cambridge) in partnership with Cambridge Wireless, and Rupert Baines.
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Quick links
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How it works
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Blog
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