Information for parents and caregivers
It is vital for children to have the support of their parents and caregivers throughout the Health Heroes Challenge. Home is where lifetime habits are made!
If your school does not offer the Health Heroes Challenge, please first ask a teacher to consider running the program. If your school is unwilling to join the program, your child can still take the challenge! Check out the rules on the How it Works page and find resources to undertake the challenge on the Program Materials page.
For families who have undertaken the Health Heroes Challenge, please send us your 2 minute feedback here! We'd love to improve.
How to get the most out of Health Heroes
Support and join your child in the program, including explaining and guiding them through the challenges.Â
Our website contains useful information to help your child undertake the challenges. Feel free to explore each hero and the challenge they stand for using the Meet the Heroes pages!
For more information, and resources, check out our Helpful Links page.
Emphasize that healthy habits lead to lifelong wellbeing
Do your best to ensure daily breakfasts, 5 servings of fruits and veg, and discourage fast food and sugary drinks
Establish a consistent bedtime
Ensure honest recording of the challenges achieved. This is vital for building healthy habits in your child.
Quick Links
Interested in having Health Heroes in your school?
Email us at healthyheroesproject(at)gmail.com or find us on twitter @HealthHeroesPrj
